Mitch Ryan

Where are you from
Hi Sandy Thanks for asking me to do this, I am from carroll county Maryland



What did you eat for breakfast
A danish and a large coffee with milk


How do you take care of your body
I walk everywhere, eat a lot and I drink as much water as I can always.


Fave wine
Whatever Trevor at  Discovery Wines tells me to like.


Best advice you've ever gotten
Hunger is the best Sauce


Your newest hobby

Like many people, I picked up tennis during quarantine. I’m OK.


What's your best nutrition advice
I’m not the best person to answer this. I ate 5 Dunkin’ donuts yesterday.


What's your best skincare advice
Same as above


Best restaurant for first date
I try to stay away from restaurants for first dates.


Tell me about your gym routine
Start with bench or squats depending on the day then do smaller muscles. Then eat a huge dinner.



Describe your morning routine 
Wake up, drink a glass of water, then put on clothes and walk to one of 3 coffee shops. Sometimes I forget to even look in a mirror. I need to start showering before going out maybe.


Describe your bedtime routine
Right now I am in my Arrested-Development-until-I-can’t-keep-my-eyes-open phase. It’s my favorite show but this phase of mine is somehow kind of dark.


When are you happiest
When I’m eating a classic, delicious burger with a friend. Also I love driving.

What do you do to wind down
turn my phone off and shower.


What is the nicest thing you ever did for a girl
i feel i always do small nice things and maybe that adds up to one big nicest thing. im single though so maybe need a new Strategy


Dream Car
My car, which is a Toyota Tacoma. I had one in high school and I just bought a new one.

What do you do when you're having a bad day
I go to sleep , because I think it will make the day pass faster but post-nap is even more brutal.


What makes you laugh hardest
When old people fall between a boat and the dock into the Water


Who do you call the most
Definitely my Mom I love my mom 


What is the nicest thing you ever did for your mom
We organized a small family party for her last day of chemo and surprised her. She couldn’t stop crying.